चित्रकलामा खड्का प्रथम

Pravin Panday

ByPravin Panday

२३ फाल्गुन २०७५, बिहीबार ०९:०० २३ फाल्गुन २०७५, बिहीबार ०९:०० २३ फाल्गुन २०७५, बिहीबार ०९:००
नेपाल रेडक्रस सोसाईटी लेखनाथ उप साखा पोखरा २७ ले राखेको चित्रकला प्रतियोगिताका सहभागीहरु। तस्वीरः भीमपाणि बराल/आदर्शसमाज
नेपाल रेडक्रस सोसाईटी लेखनाथ उप साखा पोखरा २७ ले राखेको चित्रकला प्रतियोगिताका सहभागीहरु। तस्वीरः भीमपाणि बराल/आदर्शसमाज

फागुन २२ लेखनाथ। नेपाल रेडक्रस सोसाईटी लेखनाथ उपशाखा पोखरा २७ ले राखेको चित्रकाल प्रतियोगितामा रामाज्योती माविका असिम खड्काले प्रथम स्थान हासिल गरेका छन्।

उपशाखाको क्षेत्राधिकारभित्रका निजी तथा सामुदायिक विद्यालयका १५ जना विद्यार्थीहरुले भाग लिएको प्रतियोगितामा लक्ष्मीआदर्श माविका बिशाल नेपालीले द्धितिय, जुनियर सिटिजन एकेडेमीका रेशम वस्यालले तृतस्य र कल्याण आधारभुत विद्यालयका भावना रानामगरले सान्त्वना स्थान हासिल गरेका छन्। रेडक्रस अभियानबारे केन्द्रीत भएर चित्र बनाउनुपर्ने प्रतियोगिताको उद्घाटन गर्दै पोखरा महानगरपालिका वडा नं २७ का वडाअध्यक्ष पूर्णकुमार गुरुङले विद्यार्थीभित्र रहेको अन्तरनिहित क्षमताको प्रस्फुटन गर्न यस प्रकारका कार्यक्रम फलदायी र जीवनोपयोगी हुने धारणा राखेका थिए।

उपशाखाका सभापति खगेन्द्रराज आचार्यको अध्यक्षतामा भएको सो कार्यक्रममा उपशाखाका निर्वतमान अध्यक्ष हिरामणि भण्डारी, रामज्योती माविका प्रअ गुमनाथ लामिछाने, वीर आधारभुत बिद्यालयलका प्रअ हेमचन्द्र अधिकारी, लक्ष्मी माविकी शिक्षिका मेनुका लामिछाने र निर्णायक विनोद गुरुङलगायतले आफ्नो धारणा राखेका थिए।

उपशाखाका सचिव तिलकशाली सापकोटाले संचालन गरेको सो कार्यक्रममा स्वागत मन्तव्य कार्यक्रम संयोजक सविन बिजयापतिले गरेका थिए।

4 thoughts on “चित्रकलामा खड्का प्रथम”
  1. Subsequently, any improve in muscle hypertrophy diminishes following cycle cessation.
    Some bodybuilders state that they require Anavar doses of forty mg to be able
    to see notable outcomes. This is indicative of the product being
    underdosed, as 20 mg is more than adequate to expertise vital modifications in body composition.
    A common rip-off we have been made aware
    of is sellers labeling merchandise as Anavar, however the uncooked ingredient is Dianabol.
    Dianabol is a really inexpensive oral to supply; thus, by deceiving
    folks in this way, dealers can dramatically enhance their revenue
    margin. Our feminine sufferers have reported feeling depressed and have experienced low libido
    upon cycle cessation.
    Figuring out why you wish to take Anavar ought to be one of the first steps
    you’re taking. If you’ve never lifted a weight in your life earlier than then is there any need?

    If nevertheless you’ve plenty of training experience, and are competing for a present and looking to acquire
    each benefit you possibly can then for these sort of individuals it might be value considering.
    So, if you’re a beginner and you are taking 50mg of anavar every single day for six weeks, this can cost over $500.
    Thus even should you took the whole bottle, you’re nonetheless most unlikely to see
    any muscle progress from this. However, this is similar story as soy protein, as the amount of whey
    in anvarol is tiny (0.45 grams per day). There are some testimonials on-line of shoppers experiencing impressive transformations from
    using these authorized steroids.
    Whether Or Not you are trying to bulk up or get ripped, Anavar is
    a steroid that can help you reach your goals. Nevertheless,
    where you buy Anavar is necessary, as not all sources are created equal.
    With a user-friendly web site and environment friendly customer service, Muscle Gain Prescription Drugs
    facilitates a seamless purchasing experience. Their dedication to sustaining high requirements makes
    them a trustworthy selection for these in search of genuine Anavar.
    To put this into perspective, a desk spoon of soy protein powder
    will solely weigh approx 18g.
    The complement is manufactured by CrazyBulk, a laboratory focused on researching and producing steroid alternatives.
    Anvarol is an organic complement designed to attain the
    identical goal as steroids like Anavar in a more natural approach and without the same old unwanted facet effects or withdrawal symptoms.
    Not shocking, these unwanted effects have increased the variety of individuals who rely
    on various dietary supplements. Anavar drugs, a prevalent
    alternative among customers, provide a spread of benefits attributed to their user-friendly
    nature and exact dosing capabilities. These advantages
    make Anavar tablets a beautiful option for people at
    all ranges of experience.
    In terms of food choice, largely clean food decisions must be
    consumed, together with unrefined carbohydrates and unsaturated fat.
    Wholesome foods that are not excessive in sodium will inhibit water retention, including to the dry and outlined appearance that Anavar
    encourages. We find that Anavar customers can drink small
    quantities of alcohol and never experience any important hepatic points.

    This is because of Anavar being metabolized by the kidneys, thus causing much less stress to the liver.
    The worth of Anavar on the black market is significantly lower
    due to the widespread presence of UGL-grade merchandise obtainable.

    Pharmaceutical-grade Anavar has been leaked onto the black market via special connections.

    Even so, Anavar would have to be consumed in bulk for noticeable
    results, making this a expensive funding. As such, men would profit essentially the most by using the steroid in the course of the cutting
    cycle. Regardless, the advantages of Anavar for males can’t be hidden and these are quite seen throughout.

    Anavar is an anabolic-androgenic steroid that was created based on the anabolic qualities
    of Oxandrolone minus its unwanted side effects.
    In the USA, Anavar is a managed steroid that can’t be
    bought within the absence of a doctor’s prescription.
    On the opposite hand, there are quite a few websites the place
    you should purchase this chemical from pharmacies
    abroad. This method does appear rather costly and also you
    might find yourself getting a fake drug so this is not advisable.

    Consult with a healthcare professional before use, particularly in case you have any pre-existing medical conditions.
    This medicine does enable oral hypoglycemic medication or brokers to get metabolized which will increase their plasma concentration thus it’s
    dose needs to be monitored when both are concomitantly administered.
    Consultation with a healthcare supplier before beginning any new
    complement regimen is suggested to ensure it aligns along with your well being status
    and goals. The most effective means to make use
    of L-arginine to increase nitric oxide production is to concentrate on inhibiting the Arginase enzyme, which breaks down arginine, thus stopping nitric oxide manufacturing.

    Nevertheless, in distinction to different oral steroids, Anavar just isn’t considerably hepatotoxic.
    This is as a outcome of the kidneys, and not the
    liver, are primarily liable for metabolizing Anavar.
    Nevertheless, we find this to be a smaller percentage in comparability with other C17-aa steroids.

    Primarily Based on our tests, Anavar is among the best steroids in regard to poisonous
    side effects.
    ⚠️ Larger doses improve the chance of liver strain and cholesterol issues.

    In abstract, method your Anavar journey with an informed and
    discerning mindset. Prioritize authorized and secure acquisition,
    keep devoted to your health targets, and stay constant in your efforts.

    (17) Malhotra, A., Poon, E., Tse, W. Y., Pringle, P.
    J., Hindmarsh, P. C., & Brook, C. G. The results of oxandrolone on the
    expansion hormone and gonadal axes in boys with constitutional
    delay of growth and puberty. (2) Schimrigk, Häusler,
    G., Blümel, P., Plöchl, E., Waldhör, T., & Frisch, H.
    In this occasion, users will also experience water retention and
    bloating, which Anavar doesn’t cause, plus heightened anabolic results.
    If a person’s body fats proportion seems to
    have elevated on Anavar they usually haven’t been overeating, then the
    active substance may be Dianabol. A strategy to forestall overstimulation is
    to take Anavar doses earlier within the day.

    Analysis has also proven it to possess security in long-term medical settings (9).
    Anavar for sale is commonly included initially of any cycle for the first 6 – 8 weeks earlier than it’s discontinued.

    When used in a bulking cycle, Anavar is often stacked
    with Testosterone, Deca-Durabolin and Anadrol/Dianabol.

    For chopping, Anavar stacks properly with Winstrol, Primobolan, Masteron, Testosterone Propionate and Trenbolone
    Acetate. Outcomes differ relying on factors such as food regimen, train, and particular
    person response. Some users might start noticing improvements in muscle definition and strength inside a number of weeks, whereas others might take longer.
    Do not use Anavar if you’re pregnant, nursing, or have a history of cardiovascular issues.

    References:

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  2. Crazy Bulk is our recommended supply for authorized
    steroid options, based mostly on thousands of positive critiques on verified platforms corresponding to Trustpilot and Feefo.
    However, Clenbutrol is also a very efficient thermogenic,
    so it may possibly assist you to to increase your metabolic fee and burn even fatter.

    Over the years I’ve experimented with plenty of completely different steroids and pure alternate
    options. If you’re thinking about taking Anavar, or some other steroid for
    that matter, make certain to do your research first and consult with a
    certified medical professional. Over the years I’ve always suggested people to always err on the side of caution in phrases of taking steroids.

    In the real world, when men are using legit Primo
    for an extended cycle with affordable expectations, there aren’t many negatives to report since nearly everyone tolerates
    this steroid. Post-injection pain can be one legitimate concern about Primobolan, and feedback like “I get extreme pain from Primo” usually are not
    unusual.
    Transitioning to the topic of Anavar, also referred
    to as Oxandrolone, we encounter one other favored option amongst people in search of to reinforce their physical situation. Anavar stands as a distinguished anabolic steroid celebrated
    for its outstanding benefits. Famend for its mild impression, Anavar shines brightly,
    providing users a journey marked by its effectiveness and security in attaining desired outcomes.

    Combining multiple steroids may be complex
    and will increase the risk of unwanted side effects.
    It is best to seek the assistance of a healthcare
    skilled earlier than considering such an strategy. CrazyBulk,
    the manufacturer of those legal alternate options, is a reputable and well-known firm in the health industry, offering a
    spread of products to help varied fitness objectives. When combined
    with a proper diet and train routine, Anvarol and Anadrole may help you obtain your desired physique without compromising your well being.

    The closest natural and legal alternative to Winstrol I’ve found
    thus far is Win-Max. This makes the hair from every follicle thinner
    and shorter; over time, the follicle dies, which suggests no extra hair progress.

    When this occurs to thousands of follicles directly, you will experience dreaded baldness, and it typically occurs in a well-known M-shaped sample on the head – therefore the
    name male pattern baldness. Some folks could have no pimples on Winstrol, and some will see serious flare-ups and increased oily skin. This is
    another genetically dependent facet impact, though you can attempt to take measures to mitigate
    it somewhat by preserving a clear skin regime.
    Winstrol is a DHT-derived steroid, and unlike steroids
    that are based on the testosterone hormone, DHT-based steroids cannot be converted into estrogen.
    Both oral and injectable forms are widely obtainable; nevertheless, oral is often extra
    popular. The identical brand of Anazol additionally comes in oral
    form in 2mg tablets, which may be appealing if you’re taking
    lower doses of Stanozolol. If you’re fortunate enough to acquire
    pharma-grade Winstrol, you would possibly be assured you’ve acquired the very best quality
    Winstrol obtainable. Argentina, Paraguay, Greece, and Spain are additionally places for pharma-grade Stanozolol manufacturing.
    The outcomes that females can get from Winstrol can differ considerably from those of
    men. It’s no shock since Winstrol relies on the dihydrotestosterone (DHT)
    hormone, an androgen liable for males developing the traits that make them males.

    If you determine to make use of it, begin with a conservative dose and progressively improve
    if wanted. While there are ways to find and confirm the standard of AAS on-line,
    it’s important to strategy this with caution, awareness of the legal panorama, and a focus on well being
    and safety. Overall, your joint health while on AAS ought to be a first priority so your training is not hindered.
    Staying well-hydrated and sustaining a balanced diet wealthy in essential vitamins like omega-3 fatty acids,
    glucosamine, and chondroitin can assist joint health. Stacking Deca Durabolin with Dianabol is an old apply recognized from the ’70s.
    It is still widespread amongst bodybuilders today, especially those that want to
    bulk up ahead of the competition.
    Winstrol (Stanozolol) is a very popular steroid that, unlike plenty of anabolic steroids,
    is principally used to improve physique, athletic efficiency, and strength quite than for bulking.
    This makes Winstrol a top choice as a extremely
    efficient cutting anabolic steroid capable of fast outcomes that create a tough look within just
    days, making it a favorite amongst aggressive and
    professional users. Additionally, an oral mass-building compound like Anadrol is commonly launched
    to amplify muscle positive aspects, sometimes through the initial 6 weeks of the
    cycle to jumpstart results. Anticipate good
    quality muscle gains with HGH-X2 with no water retention or bloating.
    HGH-X2’s results on fat loss shouldn’t be underestimated, and the objective of fat loss typically leads individuals to
    make use of development hormones. HGH-X2 accelerates fat loss by making it extra efficient to make use of stored fats
    as energy. Anavar has been around for a couple of years, but it’s
    especially well-liked within the bodybuilding neighborhood at present due to its results on insulin sensitivity and its capability to lower estrogen ranges.

    Still, should you use excessive doses and long cycles, you may be putting your kidneys – and different organs
    – at nice threat of hurt. It is possible to lose 5% of physique
    fats when doing a easy Anavar and testosterone cycle. If you’re already at
    10% body fats or much less, 5% could be a really extreme result.
    At a bare minimal, the male body needs a body fat proportion of 2% for organs to operate correctly.
    If your body fat may be very high (or you’re a higher-weight person), it’s best to attempt to lose as
    much weight as potential earlier than utilizing a steroid – remember that Anavar isn’t a weight reduction miracle
    drug.
    In actuality, Anavar is frequently prescribed to those that are affected by persistent malnutrition or weight loss as a end result of most cancers or different diseases.
    We find that if junk foods are consumed during a cycle, sodium levels will rise, causing water retention. This can inhibit
    Anavar’s diuretic results, causing the muscles to appear increasingly clean and reduce muscle definition, striations,
    and vascularity.
    Peak ATP boosts energy ranges, and wild yam
    root prevents fatigue and boosts testosterone ranges.

    To counteract this, users usually run post-cycle remedy (PCT) after an Anavar cycle to assist restore
    pure testosterone levels. This makes Anavar notably well-liked amongst feminine athletes and bodybuilders, as
    it is among the few steroids that can be used without the risk of extreme virilization (development
    of male characteristics). Most female Anavar users will
    not require or want to take dosages at such a excessive vary, instead sticking to a spread of 5mg to 15mg day by day.
    This might be sufficient for most ladies to deliver distinctive fat-burning and body composition improvements.

    Nonetheless, it is also more likely to cause side
    effects, such as water retention, pimples, and hair loss.

    Anavar has the power to assist you lose fats and achieve
    energy, but it could also make you keep water in your body if not monitored correctly.
    On the other hand, Winstrol does not have any impact on weight reduction or muscle mass gains because of its low testosterone-to-estrogen ratio.

    Many bodybuilders and fitness enthusiasts have reported constructive outcomes from using Anvarol.
    These embrace increased muscle mass, reduced
    physique fat, and improved strength and endurance.

    Higher testosterone levels increase sex drive in ladies, this increase in libido generally isn’t enough to be a downside, until a girl is trying to
    remain celibate. Anavar will also increase
    glycogen storage and ATP inside a woman’s muscular tissues.
    This will give her extra muscle fullness, while growing endurance and energy.
    This primarily is the same perform as creatine, though Anavar does not trigger extracellular
    water retention, the place creatine does (4). Being overweight can negatively influence
    self esteem, which is why burning fat and discovering a protected and
    legal various to frequent steroids has turn into a sizzling topic for women. Anavar is a DHT spinoff,
    meaning that it will not be converted by 5α-reductase (5 Alpha Reductase) nor will it convert into
    Estrogen by way of Aromatase.

    References:

    best Steroid alternatives, Click4r.com,

  3. These can embrace zits, hair loss, increased body hair growth, and changes in libido.
    It is important to make use of NPP responsibly and
    beneath the guidance of a healthcare professional.
    Due to its variety, Oxandrolone can be used alone and in combination with other steroids, oral or injectable.
    Initially given to a wide range of patients and given to them alone with little antagonistic sides, it can be used
    effectively alone nowadays and is. Used alone as an “Anavar solely cycle,” it’s efficient at what targets you keep in mind however
    more suited to cutting in males and bulking/cutting
    in females. Anavar (Var, Var 15) was first developed in 1962 by pharmaceutical giants G.D.
    Searle & Co (Now Pfizer) and was sold in the Usa and the Netherlands
    underneath the Anavar commerce name.
    Lean muscle positive aspects and muscle preservation are the two important
    benefits of YK-11, making it a versatile SARM. Concerning bulking, YK-11 can ship some of the greatest potential features from any SARM.

    This is primarily due to the unique myostatin inhibition properties you don’t get with other SARMs.
    Like every thing with Andarine, a super dose isn’t scientifically recognized, and
    dosing is mostly trial and error. Ideally, Andarine shouldn’t be used
    for any longer than 12 weeks, however a cycle as short as eight weeks
    can nonetheless ship good outcomes. If you’re going to run an Andarine
    cycle, take a look at my full Andarine (S-4) cycle guide.
    The compound has a 24-hour half-life (up to 60 hours based on some users), so the dosing frequency is as
    quickly as a day (preferably in the morning) to make sure it’s always energetic in the physique.

    This means most suppressive effects will likely come from
    different AAS getting used. We use a lower Winstrol dose right here
    as a result of Clenbuterol’s potential adverse effects
    on the center. This stack places Winstrol within the last weeks solely, permitting its powerful drying effects to kick
    in in preparation for competition. Another steroid that ladies will typically use is Primobolan (Methenolone).
    Primo is also considered a comparatively gentle steroid with much
    less androgenic efficiency and fewer virilization threat than Winstrol.
    Masteron is, of course, an injectable-only steroid, and with a half-life of only two days, it requires a number of injections per week;
    so should you only want orals, then Winny would be your alternative.

    Anavar is not going to give you the types of joint troubles that
    Winstrol typically does, but Winstrol provides
    you with a more significant improve in strength.

    Different steroids are normally modified versions of testosterone, in addition to DHT.
    Whereas anabolic steroids are potent androgens with a powerful anabolic nature,
    their androgenic activity is mostly very
    strong, resulting in a bunch of unwanted side effects.
    Dosages may be very similar between the sexes as well, and we are
    not coping with the type of unwanted facet effects that come
    with feminine anabolic steroid use. Most girls will think about using Clen at between 20mcg and 40mcg
    every day as a beginning point, potentially growing the dosage incrementally to a most of 100mcg
    day by day.
    Excessive cholesterol levels can increase your
    risk of experiencing a stroke or heart illness, so the
    cardiovascular side effects of Winstrol are too important to
    ignore. Even in case you have no present problems along with your ldl cholesterol, it might be sensible to watch your levels all through a Winstrol cycle.

    Consuming a food plan with cholesterol-friendly foods will assist provide some protection.
    These include high-fiber meals and foods rich in omega-3 fatty acids.
    Avoiding saturated fats is important, as is together with loads of cardio
    in your workouts. Androgenic side effects are attainable with Winstrol,
    however these will impression everybody in a different
    way.
    DHEA can help your estrogen ranges with out directly taking estrogen. You can get
    oral and topical DHEA, but the draw back is that dosing could be tricky.
    Everybody will be completely different, so experiment with dosing beginning at 25mg/day and
    growing as wanted.
    Enterprise Submit Cycle Remedy (PCT) following an Oxandrolone
    cycle can help restore hormonal steadiness and mitigate the unwanted
    effects of testosterone suppression. Using selective estrogen receptor modulators (SERMs) like Clomid or Nolvadex during PCT is
    a standard apply for hormonal restoration. Consequently, the feminine Oxandrolone
    cycle focuses on decrease dosages and shorter durations.
    Its potent anabolic effects and gentle androgenic properties make it a popular selection for ladies looking for efficiency enhancement with out
    masculinizing effects. Whereas it may possibly help burn fat when mixed
    with a calorie-deficit diet and coaching, Oxandrolone does not immediately cause fats
    loss itself. Its advantages come from rising
    metabolic fee and preserving lean muscle during slicing cycles.

    This provides those slower-release esters sufficient
    time to kick in and do their job. The good news is that, in distinction to many
    different harsher steroids, we can easily use Sustanon 250 (and any testosterone steroid) for well
    beyond 14 weeks safely and with minimal points with unwanted effects.
    We don’t have to worry about liver toxicity or extreme stress to the cardiovascular system when using Sustanon 250 for longer cycles, even at reasonably greater doses.
    While not essentially the most anabolic steroid out there, with
    some others having a a lot larger anabolic score, Sustanon can nonetheless be used in a steroid
    cycle the place gaining power and mass is the aim. When utilizing Sustanon as the
    principle bulking agent, you can nonetheless count
    on high quality gains with out gaining fats, due to how testosterone enhances the metabolic system to burn fats more
    efficiently.
    Sure, you have to work hard together with your food regimen and coaching here;
    in any other case, don’t hassle with this cycle.
    Trenbolone comes with some hardcore unwanted effects that you’ll wish to
    be familiar with and ready to handle, particularly in relation to the psychological unwanted
    effects that may negatively impact your well being.
    This stack will also be onerous on your liver, so have your
    helps prepared. Your power will be each maintained and
    enhanced even on a strict diet. Winny will add that nice granular look that you
    simply miss out on when utilizing Anavar alone.
    Nevertheless because of Anavar’s low androgenic effects and
    low dosages required for ends in girls a
    correctly monitored routine is low in risk and heavy in rewards
    making it a favorite amongst ladies. In conclusion, each Anavar and NPP have their very own distinctive benefits and drawbacks, and the dosage and
    cycle length is decided by varied components
    corresponding to experience stage, gender, and goals.
    It’s essential to consult with a healthcare professional or a qualified coach
    before starting any steroid cycle to avoid any potential
    unwanted aspect effects. The cycle size for NPP is usually between 8-12 weeks
    for males and 6-8 weeks for females. It’s necessary to notice that NPP may cause water retention and bloating, and subsequently
    it’s beneficial to stack it with other steroids similar
    to Testosterone or Anadrol to counteract these effects.
    When it involves the results of these steroids, Anavar is understood for its ability to assist with slicing and preserving muscle mass.

    On the opposite hand, NPP is usually used for bulking and gaining muscle mass.

    References:

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